Hi friends! Hope your Saturday is off to a fabulous start! I’m having a great day so far, even though I had kind of a rough night last night because of the below ailment: I know they don’t look that bad in … Continue reading
Category Archives: Fitness
Stairway to Heaven Treadmill Interval Workout
While I usually vary the type of workout I do from day-to-day, I always get in at least one or two good runs each week. Unfortunately I’m a baby when it comes to running in questionable weather conditions (i.e. extreme cold or heat/humidity) … Continue reading